Cognitive Behavioral Therapy (CBT)
Reframe your thoughts. Shift your life. Heal from the inside out with CBT.
Service Description
Cognitive Behavioral Therapy (CBT) is a powerful, evidence-based approach that helps you identify and reframe unhelpful thought patterns, shift behaviors, and create lasting emotional change. Whether you're navigating anxiety, depression, relationship struggles, or life transitions, CBT equips you with practical tools to take control of your mindset and reshape your life from the inside out. My approach to CBT is tailored, compassionate, and flexible—designed to meet you where you are. For neurodivergent individuals, this means honoring your lived experience, communication style, and sensory needs. Whether you're autistic, ADHD, or simply wired a bit differently, we’ll co-create strategies that support your unique brain and help you move through challenges with greater clarity and confidence. Together, we’ll work toward healing, empowerment, and sustainable growth.
Cancellation Policy
Cancellation Policy To respect both your time and ours, we kindly ask for at least 24 hours’ notice for any appointment cancellations or rescheduling. Cancellations made with less than 24 hours’ notice will incur a $25 cancellation fee. No-shows or repeated last-minute cancellations may result in limited future booking availability. Thank you for your understanding and cooperation.
Contact Details
Scents Of Humor Candle Company, North Houston Street, Granbury, TX, USA
817-609-4038
info@claryssajmedina.com